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TODAY.OREGONSTATE.EDUOSU study finds elderly women can halt bone lossCORVALLIS, Ore. - A new Oregon State University study has found that postmenopausal women who participate in a long-term fitness regimen that
Most research supports positive effects from the use of whole body vibration plate machines on bone density in post menopausal women. But conflicting results still exist. However, it definitely increases
Did you know that Americans consume more cow’s milk and products per person than most populations in the world? If "milk does a body good," you would expect that American
After my doctor told me that my bones were "thinning at an alarming rate" on June 1, 2015, I went straight home and started reviewing the literature on how to
How many of you have heard of OsteoStrong, aka BioDensity? What is OsteoStrong anyway? The OsteoStrong website claims it is “the ultimate BioHack” and says it is “A Unique System
It’s federal appropriations season and COPAA led a group of members to meet with their elected officials to ask for critical resources that will put the Individuals with Disabilities Education
The more I read, the more I have become convinced that taking calcium supplements is harmful to my health. A meta-analysis of 12,000 people in 11 randomized controlled trial concluded
Join the club. It's a large one, comprised of mostly women in countries which consume the most amounts of dairy. Does that come as a surprise to you?
