A New School Year: Getting Started
A New School Year: Getting Started BY JAYNE WESLER At the start of a new school year, it is helpful for parents of…
Blogs
The Magic Bullet: Daily Meditation
The Magic Bullet: Daily Meditation BY JAYNE WESLER The Magic Bullet: Daily Meditation How many times have you heard someone say, There’s…
Better Than A Pill: Emotional Freedom Technique
Better Than A Pill: Emotional Freedom Technique BY JAYNE WESLER Better Than A Pill: Emotional Freedom Technique Modern society is plagued by…
Weeping Organs
Weeping Organs BY JAYNE WESLER The release of our emotions is important for our health. Crying emotional tears is one very effective…
Have You Been Diagnosed with Osteopenia or Osteoporosis?
Have You Been Diagnosed with Osteopenia or Osteoporosis? BY JAYNE WESLER Join the club. It’s a large one, comprised of mostly women…
Calcium Supplements: Helpful or Harmful?
Calcium Supplements: Helpful or Harmful? BY JAYNE WESLER The more I read, the more I have become convinced that taking calcium supplements…
COPAA Virtual Hill Day a Big Success! Join the Action!
COPAA Virtual Hill Day a Big Success! Join the Action! BY JAYNE WESLER It’s federal appropriations season and COPAA led a group…
OsteoStrong: Cure or Quack?
OsteoStrong: Cure or Quack? BY JAYNE WESLER How many of you have heard of OsteoStrong, aka BioDensity? What is OsteoStrong anyway? The…
Dx: Osteoporosis or Osteopenia? Need Help? Read on …
Dx: Osteoporosis or Osteopenia? Need Help? Read on … BY JAYNE WESLER After my doctor told me that my bones were “thinning…
Reduce Animal Protein to Strengthen Bones!
Reduce Animal Protein to Strengthen Bones! BY JAYNE WESLER Did you know that Americans consume more cow’s milk and products per person…
Whole body vibration
WHOLE BODY VIBRATION BY JAYNE WESLER Most research supports positive effects from the use of whole body vibration plate machines on bone…
Slow your bone loss! GAIN bone! And improve your balance! You can do it!
Slow your bone loss! GAIN bone! And improve your balance! You can do it! BY JAYNE WESLER TODAY.OREGONSTATE.EDUOSU study finds elderly women…
Exercise Prevents Bone Loss, Increases Strength
Exercise Prevents Bone Loss, Increases Strength BY JAYNE WESLER Regular exercise is important across our life span, and it prevents bone loss.…
“Bone Loss After Menopause is Significantly Lower” Than Previously Believed
Bone Loss After Menopause is Significantly Lower” Than Previously Believed BY JAYNE WESLER Science Daily reported in late October 2021 that post-menopausal…